Weight Reduction

I thought that I should give you an update on my experience with the diet I called my secret weapon.  The diet I was using is actually called the Fat Loss 4 Idiots diet.  You are supposed to be able to lose 9 pounds in just 11 days.  Well, I didn’t exactly lost the entire 9 pounds.  I only lost 8 pounds.  But I will take them.

This diet was effortless and I found it quite easy to complete.  I really never felt any deprivation and that is always a good thing when you are dieting.  I also enjoyed eating all of the healthy foods, although the combinations were a little strange at times.  All in all, I will probably do this diet again sometime next month, just to keep the holiday pounds from creeping on.  It is only 11 days and I can do most anything for that length of time.

Have you tried this diet?  How was your experience?